Site Map

Learn To Meditate

Eastern Techniques

Buddhist Breath Meditation

Buddhist Meditation

Christian Meditations

Inner Peace

Inspiring Stories

Kriya Yoga

Meditation Resources

Meditation Books

Meditate on the Third Eye

Paramahansa
Yogananda

Pink Bubble Meditation

Raja Yoga meditation

Sahaja Yoga meditation

Waves of light meditation

Zen Meditation

Links

Contact Us

 

Home > Buddhist Breath Meditation

Western Techniques

Meditate with Buddhist Breath



Meditate on the Buddhist Breath meditation

Feel your breathing become coordinated as the ebb and flow of your breath relaxes you into a state of peaceful awareness.

.The more you become aware of the dynamic flow of your breathing the more you will become aware of other aspects of your body.

Feel your breath sensations flowing in the nerves and flowing around and about the body so you experience calmness in the body and mind.

Practice breathing in Peace and breath our all stress you are a calm and readiant being

Hope you learn to meditate and become calm and peaceful.

Let peaceful thoughts flow into your mind like streams flows into the ocean


Be as bright as the sun and as calm as the moon, your light will reduce the dark clouds of stress.

love-psychic-text

 

Please email your thoughts, suggestions and inspirations to us by Clicking Here.