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Meditate with Sahaja Yoga

Shri Mataji Nirmala DeviSahaja mediation has been by Shri Mataji Nirmala Devi in 1970 and has since spread all around the world.

In Shri Mataji's said, global unity can be acheved if every person transforms themselves into a radiant spiritual being

According to Sahaja Yoga the meditator will experience divine cool breeze radiating throughout the soul and body. the aim of the yoga is to really get to know the self as a spiritual being.

To learn more about Sahaja Yoga please visit their official website www.sahajayoga.org

Meditate on love and Joy

This inner awakening is called by many names: Self Realization, Enlightenment and Liberation, and it is the goal of Sahaja Yoga to achieve this whilst medtating.

Become light -meditate today

To meditate is to love the self and others

Let peaceful thoughts flow into your mind like streams flows into the ocean


Be as bright as the sun and as calm as the moon, your light will reduce the dark clouds of stress

 

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